"This useful title, which will also work well as a circulating item, presents that something extra for fitness enthusiasts who want to become serious about their conditioning."-- Library Journal (starred review)The revolutionary series Anatomy of Exercise includes eight specialized titles that followed the first title, Anatomy of Exercise, each focusing on a specific sport or exercise program. Sin...
Series: Anatomy of
Paperback: 392 pages
Publisher: Firefly Books; Reprint edition (September 1, 2016)
Product Dimensions: 8.8 x 0.9 x 11 inches
Amazon Rank: 160735
Format: PDF Text TXT ebook
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I gave this book to my trainer, and he "recommends this book for fitness professionals, general fitness, and athletes alike. This book provides an easy understanding with action pictures of what muscles are targeted for hundreds of exercises and stre...
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